About TBT
TBT (Trained By Taylor) is an independent coaching service with a twist. This new business venture is to provide clients with a boost of confidence and show people that gym life isn't always as it's made out to be on socials!
About Me
Thanks for checking out Trained By Taylor.
My name is Emily and I am a qualified Level 2 Personal Trainer.
Trained by Taylor aims to grow the fitness industry by supporting people that haven't been given the usual fitness physique or mentality. We were all born different shapes and sizes, with different needs. Life would be so boring if we were all the same!
Throughout my life, I have always been the "Fat Kid" and bullied during school and collage years. People think overweight people are lazy and just lie on the sofa all day scoffing, how wrong they can be.
In 2021, I decided enough was enough and wanted some extra help trying to shift the weight as WW and Slimming World, hadn't really been a successful story for myself.
I had Gastric Sleeve surgery. This is no way a cheat in the system!
It's a tool that helps control but is not the fix, you still have to work hard to keep the weight off. I have now lost 7 stone and fluctuate regularly and still a way from my desired weight, and I want to support people help build confidence in and outside the gym, stay active, healthy, learn and progress along the way.
In 2025, I also became a mom to a baby with disabilities, but I am still training and back on my own training journey after gaining baby weight and then hospital living for several months.
Lets do this together!!
